I CAN eat until 6:30 PM everyday.
I rarely feel like it in the morning.
Then after 6:30 PM I CAN relax and crochet until the wee hours of the morning.
(Just ask the NVO. ;-) )
This is a chevron infinity scarf in hdc; I work on it and several other scarves just like it in different colors,
during the evenings, as an me alternative to eating and thinking about food after 6:30 PM.
This morning's stats and thoughts:
The first Thanksgiving with a loss....ever!
I can't believe it - thank you reader friends, you really help.
Goals are set at 5 lbs loss the first week and 1.5 lbs per subsequent week.
Weigh-ins are daily for one week and then weekly until goal is reached.
Adjustments along the way may be needed, as I suspect that 120 may be too low for me.
I won't know until I get close, so until then I will follow the doctor's advise and forge on.
What do you do for fun and relaxation in the evenings?