I CAN take care of the outside of my fridge for incentive to make sure the inside
is clean and full of healthy food and prepped snacks and meals.
(Kind of a weird one this week but it really helps keep me motivated.)
It's been painted light blue.
Wait until you see what plans I have for the rest of the outside of this fridge...
it will crack you up!
This morning's weight:
8.6 lbs to go on new goal of 125 lbs.
I think another 8.6 lbs will really help my back and hip pain.
More on that later.
Last weeks exercise:
One walk and remodeling the kitchen.
I have named this week:
"LOTS OF GENTLE EXERCISE WEEK"
"A HEALTHY EASTER BRUNCH PLAN"
I think I'll serve....eggs!
Look at that NVO go....I suspect he's been in the kitchen remodeling instead of eating!
Only two weeks left of this challenge.
Then a monthly maintenance check-in.
Anyone interested in a challenge starting sometime after June 1st?
I will still be short of my goal a bit.
And then there's our big vacation in May...
Lot's of love being sent your way from our kitchen...
Ah, yes the kitchen....the heart of our homes and the key to our health!
Okay, I am off to meet my dear friend for a long walk.
YOU CANDO IT!